Back Pain
BACK PAIN Top Causes of Chronic Low Back Pain Here are the top causes of low back pain and tips for prevention. It's hard to find any part of my life that hasn't been touched by pain. "I can't stand for too long. I can't sit for too long. Pretty much if I'm at home, I'm lying in bed," "I can't be as active in my son's life. I can't travel as much. I've lost so much of my life." Describing the pain of a 'herniated disc' as similar to having "an ice pick shoved in the base of the spine." It's a pain that has no therapy – from steroids to painkillers to surgery – has managed to budge. And he/she is far from alone in him/her discomfort. Most of the time, that pain is centered in the lower back and non-specific, meaning there is no primary cause found. About 2% to 10% of people who experience low back pain develop chronic low back pain, which affects daily living for at least 3 months. What could ...